Tag: therapy

  • P is for Perfectionist: Are you “perfecting yourself to death”?

    P is for Perfectionist: Are you “perfecting yourself to death”?

    I’ve heard it said that “realizing you have a problem is the first step to recovery.” I used to think that idea was limited to addiction and alcoholism, but as it turns out, “realizing you have a problem” is actually pretty close to saying, “Humble yourself and examine your heart.” My story of dealing with perfectionism…